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Life Hurts, Healthy Heals

My personal guide to self love, respect, health, and living a fulfilling life.

June 11, 2017June 11, 2017

Is It Okay Not To Be Okay?

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April 13, 2017

I Know You’re Mad at United but… (Thoughts from a Pilot Wife About Flight 3411)

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February 14, 2017

Be Mine?

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December 9, 2016December 9, 2016

Meditation: Say What?

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December 6, 2016

The Present

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December 5, 2016

Kickin’ the Cold

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December 1, 2016December 1, 2016

Finals Week

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November 30, 2016November 30, 2016

So Many “Grape” Things to See.

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September 20, 2016September 21, 2016

Break ups. They suck.

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